This breakfast yogurt parfait in a jar is a tasty way to start your day. It’s so quick and easy, too. Why opt for sugary yogurt varieties, when there’s such a deliciously healthy alternative in naturally-sweetened Greek yogurt? The fruits included in the recipe can be swapped out with your seasonal favorites to provide you with a nutritious breakfast to-go!
Note that you can get creative about layering your parfait, adding dark chocolate shavings, granola of choice, shredded coconut, sugar free jam, and more to the layers.
Breakfast Yogurt Parfait Recipe
Servings: 3 | Serving Size: 1 cup | Calories: 184 | Total Fat: 8 g | Saturated Fats: 4 g | Trans Fats: 0 g | Previous Points: 4 | Points Plus: 5 | Cholesterol: 0 mg | Sodium: 35 mg | Carbohydrates: 23 g | Dietary Fiber: 4 g | Sugars: 1 g | Protein: 6 g
Prep time: 5 mins | Cook time:0 | Total time: 5 mins
Ingredients:
- 1 cup grapes or mixed berries
- 1/2 banana, chopped
- 1/4 cup unsweetened shredded coconut
- 1/2 cup granola
- 1/2 cup nonfat or lowfat Greek-style yogurt
- Place a layer of berries or grapes on the bottom of the jar, add a layer of yogurt, a layer of granola, a layer of fruit, another layer of yogurt and a layer of the shredded coconut. Cap the jar, and off you go!
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